
Today was my first pre-training training. I tried to get myself to wake up yesterday to run, but laziness took over and I decided to sleep in. But today I told myself I couldn't chicken out any longer. I was going to run. As you can see above, the run didn't kill me, and I am still smiling. That is always a good sign.
My run/walk took place at the track near my house. I really wanted to see if I could run a mile without stopping, but ended up only making it .75 miles before I stopped for a breather. Pitiful, I know. So I walked the track a couple of times and tried running again, only .5 miles this time. I stayed out for an hour and ended up running 1.25 miles and walking 2.75 miles. Not too shabby, but I really do have a long road ahead of me. My goal for the week is to be able to run mile without stopping by next Sunday.
Over and out.
Today's mileage: 3 miles (walking and running)
2 comments:
yay for running!!! We will have to go when you are home visiting... keep on track!
Dude, I will be home on Sunday. I think I am going to run around Curtis Park in the morning, wanna come?
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